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New to Cycle or Yoga? Here's what to expect!
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Private Cycle, Yoga or 30/30 Classes for you and your friends
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cycle, music and technology to blow your mind
Abbie loves the magic that happens when a group of people set aside their egos and sweat together. She's relentlessly optimistic and encouraging. In her class you'll hear alternative and dance music from all over the world.
Nicole fell in love with group fitness and yoga during her college days in Los Angeles, where she was introduced to a new wave of indoor cycling and was instantly hooked! Nicole motivates through music, encouragement and visualization. Her music taste varies from Pop, Rock, Soul, Funk, Rap and more! Expect to have fun and work hard!
Whitney started practicing yoga in 2009 when she was training for her first full marathon and since then, her motto has become "yoga for everyone." Whether you're in Whitney's cycle or yoga class, her goal is to help you build a strong foundation & proper alignment, to grow in understanding of full, integrated wellness, and most importantly to have a blast & smile while doing it all.
Sheridan's love for fitness & yoga led her to become certified (RYT200) to teach! She wants her students to leave her classes engulfed in feelings of self-love, happiness & gratitude. Her goal is to share her love of being active & to share a light with everyone she comes in contact with.
Rachel invites students to try new things and take themselves to their edge, ultimately helping them to connect with their body and mind on new levels. With a background in ballet, Rachel likes to combine creative sequencing, strong, fluid movement, and a fun playlist to keep her class lighthearted. Rachel's classes are challenging but offer modifications that make her class accessible to all levels.
A longtime runner, Claire began a daily yoga practice after college. Since then, she's gone on to teach in Austin, TX; Tulsa, OK and the UK. Her class is an all-level power flow, aimed to build strength & flexibility while cultivating a mindful breath. She loves that yoga changes with you, every day.
I started indoor cycling about 6 years ago and have watched my fitness level go from “in shape” to physically fit and strong. I love motivating others to boost their strength and push themselves to the next level. It is important for me, as an instructor, to help others find their inner strength and believe that change is possible when you believe in yourself. You will ride to great music and have fun in my class while I challenge you to step out of your comfort zone and reach your fitness goals!
Somer grew up in Jamestown, North Dakota, and came to Tulsa in 2011. She is always looking for interesting and creative tunes for class. Her yoga philosophy is keep it real, keep it unified, and keep it spontaneous. Expect strong, mindful vinyasa classes with a major emphasis on synchronizing movement to breath. Somer's classes are accessible to people of all walks of life and levels of experience; the yoga is as challenging as you wish to make it.
Megan is interested in resonance: Depth, fullness, reverberation. She explores these qualities in her yoga sequences, in her delivery, and in her music choices, of course!
Lale started practicing yoga as a physical exercise, but it quickly grew into a passion for her. After three years of personal practice, she received an RYT200 certification in Tulsa through EveryOne Yoga School. Her goal is to encourage her students to explore their own practice and remind them that every day is different, on and off the mat.
Juan A. Carreno is a 200 RYT certified yoga instructor from Everyone Yoga School in Tulsa. His practice primarily focuses on energetic flow and powerful vinyasa to build poses together cultivating the foundations for a stronger or more challenging pose. He hopes to get individuals to find their inner strength, creativity and challenge it in their yogic practice by reaching these poses.
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